Cook Boldly,
Eat Freely

SwapSavvy helps you create delicious meals while managing EOE, allergies, and dietary needs. Get smart ingredient substitutions that make cooking easier, safer, and more enjoyable for everyone.

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Trusted by 10,000+ home cooks
4.8/5 rating
AI-Powered AnalysisInstant Substitutions

Cook Confidently with Dietary Restrictions

SwapSavvy empowers you to create delicious meals that work for any dietary need. Get intelligent substitutions that consider allergies, EOE, and health conditions - all in seconds.

Intelligent Chat Assistant

Get instant, personalized help with your ingredient substitution questions. Our AI assistant understands your dietary profile and provides contextual recommendations through natural conversation.

Ask questions like 'What can I use instead of eggs in brownies?' and get personalized answers based on your dietary restrictions. The AI remembers your conversation and provides increasingly better recommendations.

EOE-Friendly Cooking

Smart ingredient analysis helps you avoid common EOE triggers. Get instant substitutions for dairy, eggs, wheat, soy, nuts, and seafood to create delicious, safe meals.

Specifically designed for Eosinophilic Esophagitis patients. Automatically flags the 'Big 8' allergens and suggests safe alternatives that won't trigger inflammation or swallowing difficulties.

Personal Dietary Profiles

Pre-configured profiles for common health needs including diabetic-friendly, heart-healthy, and low-FODMAP diets. Customize to match your specific requirements or those you're cooking for.

Choose from medical profiles (EOE-safe, diabetic, heart-healthy) or lifestyle profiles (vegan, keto, paleo). Each profile automatically sets dietary restrictions and preferred substitutions.

Smart Allergen Alerts

Comprehensive ingredient scanning helps identify potential allergens in every substitution. Get alerts about possible cross-contamination and discover suitable alternatives for worry-free cooking.

Monitors for all major allergens (dairy, eggs, wheat, soy, nuts, shellfish, fish, sesame). Warns about hidden allergens in processed foods and suggests manufacturing cross-contamination risks.

Nutrition Insights

Track nutritional values for every substitution to make informed choices. Monitor calories, carbs, sodium, and key nutrients to support your health goals and dietary needs.

Compare nutritional profiles before and after substitutions. See how swapping ingredients affects calories, protein, carbs, fat, fiber, and key vitamins to maintain balanced nutrition.

Multiple User Profiles

Perfect for parents managing children's dietary needs or anyone cooking for others. Create separate profiles and easily switch between different dietary requirements.

Manage different family members' needs: mom with diabetes, child with EOE, dad with heart disease. Each profile remembers individual allergies, medical conditions, and food preferences.

Smart Recipe Cookbooks

Organize your favorite recipes into custom cookbooks. Save AI-generated substituted recipes from chat conversations and build your personal collection of safe, delicious meals.

Create themed cookbooks (Holiday Desserts, Quick EOE Dinners, Kid-Friendly Snacks). One-click save recipes from AI chat conversations with all your personalized substitutions intact.

Recipe Ratings & Reviews

Rate and review recipes to help others in the community. See user ratings and community feedback to discover the best medically-safe substitutions and recipes.

Rate recipes on taste, ease, and how well substitutions worked. Read reviews from others with similar dietary restrictions to find proven safe recipes and avoid failed experiments.

Confidence in Every Meal

Our intelligent system draws from extensive nutritional databases and culinary knowledge to suggest substitutions that work. Cook with confidence knowing each suggestion considers both taste and nutrition.

Built on extensive culinary science and nutrition databases. Every substitution considers cooking properties (binding, leavening, texture), flavor compatibility, and nutritional equivalence.

Your Path to Safe, Delicious Meals

Four simple steps to transform any recipe into a safe, medically-compliant meal that meets your dietary requirements without sacrificing taste.

1

Set Your Medical Profile

Select your dietary restrictions, allergies, or medical conditions. SwapSavvy configures safe substitutions for EOE, diabetes, heart disease, and more.

2

Enter Your Recipe

Input any recipe and SwapSavvy instantly identifies unsafe ingredients based on your medical profile, flagging allergens and restricted items.

3

Get Safe Substitutions

AI instantly generates medically-compliant alternatives using advanced nutrition models. Each suggestion includes allergy warnings, nutritional data, and cross-contamination alerts.

4

Save & Organize Recipes

Save AI-generated recipes directly from chat to your personal cookbooks. Organize by category, rate favorites, and build your collection of safe, delicious meals.

See It In Action

Example: EOE Patient - Pasta Dish

Condition: Eosinophilic Esophagitis

Restricted: Dairy, wheat, eggs, soy

SwapSavvy Suggests:

  • Rice pasta for wheat pasta (100% allergen-free)
  • Nutritional yeast for parmesan (B12 fortified)
  • Coconut cream for heavy cream (heart-healthy)

AI-verified safe for EOE elimination diet in seconds

Ready to try it yourself?

Join thousands who are cooking confidently despite dietary restrictions. Start your journey today.

Trusted by Patients & Healthcare Providers

Real stories from patients managing EOE, allergies, diabetes, and heart disease who've reclaimed their joy of eating safely.

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Emily Patterson

EOE Parent

"My son has EOE and must avoid 6 major allergens. SwapSavvy has given us our lives back - we can finally enjoy family meals without fear. Every substitution is verified safe for his condition."

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Dr. Michael Chen

Gastroenterologist

"I recommend SwapSavvy to all my EOE and food allergy patients. The thoroughness in identifying potential allergens and finding safe substitutions gives everyone real peace of mind. It's a game-changer for dietary management."

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Jennifer Martinez

Type 2 Diabetic

"SwapSavvy tracks carbs and sugars perfectly, helping me manage my blood glucose. I've reduced my A1C by 2 points while still enjoying delicious meals. My endocrinologist is amazed!"

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Robert Kim

Heart Disease Patient

"After my cardiac event, I needed to drastically reduce sodium and saturated fat. SwapSavvy makes heart-healthy cooking simple with substitutions that actually taste good. My cardiologist loves my progress!"

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Lisa Thompson

Celiac Disease

"Living with celiac means zero tolerance for gluten. SwapSavvy catches hidden gluten sources I'd miss and provides safe alternatives. No more accidental exposures - I feel safe cooking again!"

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Ahmed Hassan

Multiple Food Allergies

"Managing allergies to nuts, dairy, and eggs was exhausting until SwapSavvy. It remembers all my restrictions and finds creative substitutions. My allergist says it's the best tool she's seen!"

10K+
Patients Served
500K+
Safe Meals Created
100%
AI-Verified Safety
50+
Medical Conditions

Simple, Transparent Pricing

Start free and upgrade as your needs grow. SwapSavvy helps you cook with confidence, managing dietary restrictions without compromising on taste or enjoyment.

Free

Perfect for trying out SwapSavvy

$0/forever
  • 10 AI substitution requests per day
  • Basic dietary preferences
  • AI allergen detection
  • Save recipes to 1 cookbook
  • Community support
  • Basic AI-generated explanations
Most Popular

Medical

For patients with dietary restrictions

$9/month
  • 300 AI substitution requests per month
  • EOE & allergen management
  • AI dietitian analysis
  • Up to 3 medical profiles
  • AI nutrition tracking
  • Unlimited custom cookbooks
  • Cookbook sharing & collaboration
  • Recipe ratings & reviews
  • Cross-contamination alerts
  • Export for healthcare providers

14-day free trial • Cancel anytime

Professional

For dietitians and food professionals

$29/month base
  • Everything in Medical
  • 500 AI requests included
  • + $10 per 1,000 additional requests
  • Unlimited client/patient profiles
  • Multi-user dietary conflict resolution
  • Professional healthcare reports
  • Meal planning calendar & templates
  • White-label customization options
  • Priority AI processing
  • Team collaboration & permissions
  • API access for integrations

Professional Usage Examples

Light Usage

400 AI requests/month

$29/month

Perfect for small practices

Medium Usage

1,500 AI requests/month

$39/month

Most dietitians fall here

Heavy Usage

3,500 AI requests/month

$59/month

Large practices & hospitals

*Usage calculated as $29 base + $10 per 1,000 additional requests beyond included 500

All features updated regularly with the latest nutritional information and culinary knowledge

30-day money-back guarantee
Secure & private
24/7 support

Start Cooking with Confidence

Join thousands who've discovered the joy of cooking without compromise. Whether for yourself or those you care for, every meal can be both safe and delicious.

Smart substitutions • Safe for everyone • Delicious results