Cook Boldly,
Eat Freely

SwapSavvy helps you create delicious meals while managing EOE, allergies, and dietary needs. Get smart ingredient substitutions that make cooking easier, safer, and more enjoyable for everyone.

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Trusted by 10,000+ home cooks
4.8/5 rating
AI-Powered AnalysisInstant Substitutions

Cook Confidently with Dietary Restrictions

SwapSavvy empowers you to create delicious meals that work for any dietary need. Get intelligent substitutions that consider allergies, EOE, and health conditions - all in seconds.

Unlimited AI Substitutions

Get instant, personalized help with your ingredient substitution questions. Premium members enjoy unlimited AI requests to transform any recipe to fit their dietary needs.

Ask questions like 'What can I use instead of eggs in brownies?' and get personalized answers based on your dietary restrictions. The AI remembers your conversation and provides increasingly better recommendations.

EOE-Friendly Cooking

Smart ingredient analysis helps you avoid common EOE triggers. Get instant substitutions for dairy, eggs, wheat, soy, nuts, and seafood to create delicious, safe meals.

Specifically designed for Eosinophilic Esophagitis patients. Automatically flags the 'Big 8' allergens and suggests safe alternatives that won't trigger inflammation or swallowing difficulties.

Full Meal Planning

Plan your meals for the week with our intelligent meal planning tools. Premium members get access to calendar views, shopping lists, and batch cooking suggestions.

Create weekly meal plans that respect your dietary restrictions. Generate shopping lists automatically and get suggestions for batch cooking to save time.

Family Sharing

Share your Premium subscription with up to 4 family members. Each person gets their own dietary profile while sharing one affordable subscription.

Manage different family members' needs: mom with diabetes, child with EOE, dad with heart disease. Each profile remembers individual allergies, medical conditions, and food preferences.

Cookbook Marketplace

Browse and purchase cookbooks from creators who specialize in dietary-friendly recipes. Preview 20% of each cookbook before purchasing.

Discover cookbooks from $2.99-$19.99 created by experts in EOE, allergen-free, and specialty diets. Preview 20% of each cookbook before purchasing.

Symptom Journal

Track symptoms and correlate them with foods you've eaten. Premium members can log daily symptoms to identify trigger foods and share reports with healthcare providers.

Log symptoms after meals to identify patterns. Generate reports showing correlations between foods and symptoms to help guide elimination diet decisions with your doctor.

Community Forum

Connect with others managing similar dietary restrictions. Share tips, ask questions, and discover new recipes from a supportive community of home cooks.

Join discussions with other EOE patients, allergy sufferers, and dietary-restricted cooks. Get real-world advice on products, restaurants, and cooking techniques.

Become a Creator

Share your expertise and earn money by publishing cookbooks. Creators keep 70% of every sale while helping others cook safely with dietary restrictions.

For $19.99/month, get access to cookbook publishing tools, creator analytics, email marketing to followers, and promotional pricing control. Turn your recipes into income.

Weekly Live Q&A Calls

Join weekly live sessions with our team to get your questions answered. Learn tips, tricks, and connect with other families managing dietary restrictions.

Every week, join a live video call where you can ask questions about substitutions, meal planning, and managing dietary restrictions. Recordings available for Premium members.

Export Recipes to PDF

Download your recipes and meal plans as beautifully formatted PDFs. Perfect for printing, sharing with family, or taking to the grocery store.

Export individual recipes or entire meal plans to PDF format. Share with caregivers, print for your kitchen, or keep a backup of your favorite recipes.

Your Path to Safe, Delicious Meals

Four simple steps to transform any recipe into a safe, medically-compliant meal that meets your dietary requirements without sacrificing taste.

1

Set Your Medical Profile

Select your dietary restrictions, allergies, or medical conditions. SwapSavvy configures safe substitutions for EOE, diabetes, heart disease, and more.

2

Enter Your Recipe

Input any recipe and SwapSavvy instantly identifies unsafe ingredients based on your medical profile, flagging allergens and restricted items.

3

Get Safe Substitutions

AI instantly generates medically-compliant alternatives using advanced nutrition models. Each suggestion includes allergy warnings, nutritional data, and cross-contamination alerts.

4

Save & Organize Recipes

Save AI-generated recipes directly from chat to your personal cookbooks. Organize by category, rate favorites, and build your collection of safe, delicious meals.

See It In Action

Example: EOE Patient - Pasta Dish

Condition: Eosinophilic Esophagitis

Restricted: Dairy, wheat, eggs, soy

SwapSavvy Suggests:

  • Rice pasta for wheat pasta (100% allergen-free)
  • Nutritional yeast for parmesan (B12 fortified)
  • Coconut cream for heavy cream (heart-healthy)

AI-verified safe for EOE elimination diet in seconds

Ready to try it yourself?

Join thousands who are cooking confidently despite dietary restrictions. Start your journey today.

Trusted by Patients & Healthcare Providers

Real stories from patients managing EOE, allergies, diabetes, and heart disease who've reclaimed their joy of eating safely.

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Emily Patterson

EOE Parent

"My son has EOE and must avoid 6 major allergens. SwapSavvy has given us our lives back - we can finally enjoy family meals without fear. Every substitution is verified safe for his condition."

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Dr. Michael Chen

Gastroenterologist

"I recommend SwapSavvy to all my EOE and food allergy patients. The thoroughness in identifying potential allergens and finding safe substitutions gives everyone real peace of mind. It's a game-changer for dietary management."

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Jennifer Martinez

Type 2 Diabetic

"SwapSavvy tracks carbs and sugars perfectly, helping me manage my blood glucose. I've reduced my A1C by 2 points while still enjoying delicious meals. My endocrinologist is amazed!"

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Robert Kim

Heart Disease Patient

"After my cardiac event, I needed to drastically reduce sodium and saturated fat. SwapSavvy makes heart-healthy cooking simple with substitutions that actually taste good. My cardiologist loves my progress!"

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Lisa Thompson

Celiac Disease

"Living with celiac means zero tolerance for gluten. SwapSavvy catches hidden gluten sources I'd miss and provides safe alternatives. No more accidental exposures - I feel safe cooking again!"

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Ahmed Hassan

Multiple Food Allergies

"Managing allergies to nuts, dairy, and eggs was exhausting until SwapSavvy. It remembers all my restrictions and finds creative substitutions. My allergist says it's the best tool she's seen!"

10K+
Patients Served
500K+
Safe Meals Created
100%
AI-Verified Safety
50+
Medical Conditions

Simple, Transparent Pricing

Expert-backed EoE management for less than $0.66/day. SwapSavvy helps you cook with confidence, managing dietary restrictions without compromising on taste or enjoyment.

Most Popular

Premium

Full access for families with dietary needs

$19.99/month
  • Unlimited AI recipe substitutions
  • Full meal planning with shopping lists
  • Family sharing (up to 4 members)
  • Enhanced cookbook previews (20%)
  • Community forum access
  • Purchase cookbooks from creators
  • Symptom journal with tracking
  • Weekly live Q&A calls
  • Export recipes to PDF
  • Priority email support
  • Early access to new features

7-day free trial • Cancel anytime • $199/year (save $40)

Creator

For recipe creators & food bloggers

$39.99/month
  • Everything in Premium
  • Publish & sell cookbooks
  • Keep 70% of cookbook sales
  • Creator dashboard & analytics
  • Email your followers
  • Promotional pricing tools
  • Professional cookbook templates
  • Creator community access

Cookbook Marketplace

Discover and purchase cookbooks from creators who specialize in dietary-friendly recipes.

Quick Collections

10-15 recipes

$2.99 - $4.99

Perfect for trying new cuisines

Standard Cookbooks

20-30 recipes

$5.99 - $9.99

Most popular choice

Premium Cookbooks

50+ recipes

$12.99 - $19.99

Comprehensive collections

Creators keep 70% of every sale. Start sharing your recipes and earn today.

All features updated regularly with the latest nutritional information and culinary knowledge

30-day money-back guarantee
Secure & private
24/7 support

Start Cooking with Confidence

Join thousands who've discovered the joy of cooking without compromise. Whether for yourself or those you care for, every meal can be both safe and delicious.

Smart substitutions • Safe for everyone • Delicious results